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BBC News

Temperatures plummet as thousands take part in Sleep in the Park
BBC News
Thousands of people braved sub-zero temperatures overnight at an event to raise awareness of homeless. More than 8,000 spent the night in Princes Street Gardens in Edinburgh as part of Sleep in the Park, according to organisers Social Bite ...
Temperatures plummet as thousands take part in Sleep in the Park ...BBC News
Huge turnout as charity 'sleepout' on coldest night of the year raises more than £3.6m for homelessThe Independent
Celebrities brave freezing conditions for Edinburgh's Sleep in the Park as Sir Chris Hoy reveals he woke up 'covered ...Scottish Daily Record
Irish Times -The Scotsman -Jakarta Post
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Roanoke Times

Campus cat naps: VT sleep pods refresh sleep-deprived students
Roanoke Times
“Our goal is to not only provide an opportunity for naps on campus, but more importantly, to use the pods as reminders of the importance of quality sleep for college students, and really all people,” he said, “as well as the relation of quality sleep ...



New York Times

Sleep vs. Exercise?
New York Times
Q. For working parents, it's difficult to find time to exercise during the week, and early morning is often the only time slot available. Is it better for my overall health to get eight hours of sleep per night during the week but not have time to ...



Lifehacker

"Sleep Opportunity" Is the Key to Actually Getting Enough Sleep
Lifehacker
You know the sleep hacks. You're laying off caffeine in the afternoon, avoiding blue light, maybe taking a warm bath and having a little stretch before you get between the covers. And yet, even when you get to bed with the right number of hours before ...

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The Daily Collegian Online

Sleep, social media, eat, repeat: What you should do during study breaks
The Daily Collegian Online
Finals week: the week students' all collectively lose their minds, try to save their GPA and study all hours of the day preparing for said final exams. Studying a whole semester's worth of content (and sometimes learning it too) in a few days' time ...



The Guardian

Bob Geldof and John Cleese join Sleep in the Park event for homeless
The Guardian
The rough sleeping event will be hosted by the comedian Rob Brydon, with bedtime stories read by John Cleese and busking sets from Liam Gallagher, Deacon Blue and Amy Macdonald. Participants – who will include Bob Geldof and Scotland's deputy first ...



Economic Times

Rahul can't sleep, can't see vikas, says Rajnath
Economic Times
Home Minister Rajnath Singh took jibes at Congress vice-president Rahul Gandhi, saying he is suffering from insomnia these days and thus is not able to see the development that has taken place in Gujarat under BJP rule. Addressing a rally in Khambhat ...

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Bel Marra Health

This one thing will give you a great night's sleep
Bel Marra Health
eblast sex and sleep To get a good night's sleep, you can try several different tactics including counting sheep, taking a pill, meditating, making your room cooler, or drinking warm milk or tea. Or, you can have sex, which is now shown to be pretty ...



The Scotsman

Katie Hopkins lays into Edinburgh's Sleep in the Park
The Scotsman
CONTROVERSIAL commentator Katie Hopkins has sparked outrage after slamming last night's Sleep in the Park. More than 8,000 fundraisers joined celebrities in Princes Street Gardens in raising millions for the homeless. But motormouth Hopkins, whose ...



The Guardian

The week in radio: Newsbeat: My Mind and Me; Mysteries of Sleep: Sleepwalking; The Art of Living: When Words Fail ...
The Guardian
More mind tricks in Radio 4 documentary Mysteries of Sleep, which covered sleepwalking, sleep-driving, sleep-sex. Ooh, it was interesting. We used to regard sleep as we do an on-off switch – you were either awake or asleep – but scientists now believe ...


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